Yeast or Candida is a kind of fungus which thrives on sugars (carbohydrates) in bloodstream and the main source of carbohydrates in bloodstream is fruits. So it is recommended for Yeast patients to go light on fruits when the infection is on high. However fresh green vegetables must be consumed in good volumes as they provide all the nutrients required for our body and most importantly they boost the immune system and makes it stronger.
Poor or low immune system is found to be the most critical cause for getting affected with yeast infection. Green leafy vegetable and Echinacea can improve the immunity of our body and lowers the risk of getting affected with yeast infection.
Cranberry Juice is also seemed to work for many patients suffering with different forms of yeast infections. But it should not be the only treatment for yeast infection and it must be used along with other treatment options.
Similarly garlic has very strong antifungal and ‘anticandida’ ability; it inhibits growth of yeast in body and checks its infection. Chewing and eating just one raw clove of garlic per day can drastically reduce the chances of yeast infection. If you find it difficult to eat raw garlic you may mince it and just sprinkle it on your daily salad or on your daily dish.
If using prolonged antibiotics is your main cause for yeast infection then taking lactobacillus acidophilus bacteria (which is available as capsules and powder) or consuming yogurt containing active cultures can help you regain your protective bacteria and provide you the missing shield against future fungal infections. Yogurt is particularly very effective in combating oral yeast infections or thrush. Physicians always recommend yeast infection patients to take yogurt regularly as part of their treatment.
Other famous natural home remedies for different forms of yeast infections are tea tree oil, vinegar douches boric acid based vaginal suppositories etc. But it must be noted that their no clinic prove that support the effectiveness of these remedies, so make sure you inform your doctor before trying any of these suggested treatment.